Faith ARISE Grief Seminar: Helping Community Navigate the Grief Process

Name: Faith ARISE Grief Seminar: Helping Community Navigate the Grief Process
Start: 2024-11-02T10:10:00-04:00
End: 2024-11-02T12:30:00-04:00
Location: Long Branch Baptist Church

Schedule

Sat Nov 02 2024 at 10:10 am to 12:30 pm

UTC-04:00

Location

Long Branch Baptist Church | Greenville, SC

Registration from 10A-10:30A
In this seminar, we will explore fundamental aspects of grief to help participants normalize their experiences and better understand its complexities.
What is the Grief? Getting to the Root of the Matter
Exploring the foundational aspects of grief: we experience the body's usual way of reacting to disruption on a heart and soul level. While this disruption feels like it will last an eternity, through time, there is healing, meaning, understanding, and legacy that can be established.
Mindfulness: Being Present in My Grief
Mindfulness entails maintaining a state of stillness and presence in the present moment. Although challenging, it is a valuable skill in coping with moments of chaos and a feeling of lack of control. It enables individuals to recognize that, despite external turmoil, they are secure and safe in the present moment.
Series: Part 1 of 3
Free to the Public