Facing life challenges through Meditation

Name: Facing life challenges through Meditation
Start: 2026-03-01T14:00:00+00:00
End: 2026-03-01T16:00:00+00:00
Location: Science of Spirituality Birmingham

Schedule

Sun Mar 01 2026 at 02:00 pm to 04:00 pm

UTC+00:00

Location

Science of Spirituality Birmingham | Birmingham, EN

Join us for a free, welcoming session at the Science of Spirituality Birmingham Centre to discover practical tools for handling life's stresses—work pressure, balancing life or inner restlessness—through simple meditation techniques.
What to Expect

1:45 PM: Registration & settle in + connect. Tea/Refreshments
2:15-4:00 PM: Guided meditation for clarity and calm, plus reflections on applying spiritual principles to everyday challenges
Relaxed group discussion with time to share experiences

Why Attend?
Perfect for beginners or those seeking deeper peace. No prior experience needed—just an open mind. You'll leave feeling refreshed, with tools to face challenges mindfully.
Location: Science of Spirituality, 106 Icknield Port Road, Edgbaston, Birmingham B16 0AA
Free event – Limited spots, RSVP now!
For enquiries: 0845 094 5850 or [[email protected]]