F45 Training NZ - WELLINGTON

NEW ZEALAND GET READY!

ERG ARMY IS COMING TO WELLINGTON!

Event Details:

Date: Sunday October 13

Location: F45 Training Basin Reserve

Time: 9AM - 11AM: Erg Performance Essentials

**THIS EVENT IS FOR MEMBERS ONLY. PLEASE USE YOUR UNIQUE CODE TO UNLOCK TICKETS.

But why...?

Ever felt like you could Skierg faster? For less effort?

Or maybe it's the rower that gasses the heck out of you?

There's nothing worse than putting all your energy into something (read - the ERGs) and not getting the reward you deserve.

Well Erg Army is coming to WELLINGTON and you need to sign up and get your bum there.

No longer will you be the slowest on your relay team;

No longer will the skierg and rower be your weakness.

No way. Soon you'll be schooling all your friends at the pub on Friday night.

Event Details:

Date: Sunday October 13

Location: F45 Training Basin Reserve

Time: 9AM - 11AM: Erg Performance Essentials

Why Should You Join?

- You want to learn how to row and ski FASTER for LESS EFFORT.

- You've ever thought that size equals speed on the rower and skierg.

- You want the skierg and rower to be 'active recovery' at HYROX.

- You think not strapping your feet in when rowing makes you faster.

- You think the ski is an upper body training tool.

- You want to understand the differences (and similarities) between calorie and metre rowing or skiing.

Host or Publisher Jane Erbacher