F45 SEV:- Mama Community Event – Connect, Move & Learn

Name: F45 SEV:- Mama Community Event – Connect, Move & Learn
Start: 2026-09-23T10:45:00-07:00
End: 2026-09-23T11:45:00-07:00
Location: F45 Training Sunrise East Village

Schedule

Wed Sep 23 2026 at 10:45 am to 11:45 am

UTC-07:00

Location

F45 Training Sunrise East Village | Vancouver, BC

A baby-friendly event for new moms to connect, enjoy gentle movement, and learn from women’s health experts.
About this Event

Join us at F45 Training Sunrise East Village for a welcoming, baby-friendly community event created especially for new and postpartum moms.

Connect with other local moms, enjoy a safe and beginner-friendly movement session led by certified F45 coaches, and learn practical health and wellness tips from qualified professionals.

What to expect:

A 10–15-minute postpartum-friendly movement session
Helpful education from a women’s health professional
Time to connect with other moms
Wellness products, samples, and exclusive offers
A supportive, judgment-free environment
Babies, strollers, and carriers are welcome

No previous fitness experience is required. Come as you are, bring your little one if you’d like, and enjoy an hour focused on connection, movement, and support.