F45 Pasadena x Ixir Health: Fat Loss & Muscle Definition + InBody Insights

You’re working out—but are you actually fueling your body the right way?

Join Ixir Health at F45 Pasadena for a high-impact, no-fluff workshop designed to help you burn fat, build muscle definition, and optimize your results faster.

This isn’t generic nutrition advice. We’ll break down exactly what works—and what doesn’t—based on real data.

• How to understand your InBody Scan (and what actually matters)
• What to eat for fat loss without losing muscle
• How to fuel before workouts for performance
• What to eat after workouts for recovery + muscle growth
• Simple, realistic nutrition shifts that create fast, visible results

• Actionable nutrition plan you can start immediately
• Expert guidance from Ixir Health (clinical + real-world)
• Clarity on your body composition and goals

• Samples from Perfectly Prepped LA
• Raffle prizes
• Exclusive discounts on services
• ☕ Complimentary coffee shop gift card for attendees (limited quantity, must be present)

• F45 members who want better results from their workouts
• Anyone struggling with fat loss or muscle definition
• Busy professionals who want simple, effective nutrition strategies

To keep this interactive and personalized, capacity is limited.
Reserve your spot now—this will fill quickly.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Dr. Chris Dagher and Dr. Sahar