Extended Self Defence Class

Self Defence Classes

Come and join us at the Barking Learning Centre (Barking Library) as part of the London Borough of Barking and Dagenham’s 16 days of activism to End violence against all women and girls, as we host a full 4 hour in-depth session of how to defend yourself in an unexpected situation.

This session will teach you valuable skills to protect yourself and boost your confidence. Our experienced instructors will teach you techniques to defend yourself in various situations. Whether you're a beginner or have some experience, these classes are perfect for anyone looking to improve their self-defence abilities. Don't miss out on this opportunity to empower yourself!

This session is open to anyone aged 16 and above.

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Host or Publisher Sasha Timmermans