Extended Bikram Yoga Class & Posture Workshop with Roxanne Janecki
Schedule
Sun Oct 02 2022 at 10:00 am
Location
Cape Coral Yoga & Pilates | Cape Coral, FL
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This day of all things Yoga will start with a special 2 hour Bikram Yoga class. We will practice in less heat and Roxanne will break down postures in real time. Students can expect to move, sweat, laugh, and learn something new! The Posture Workshop will focus on the techniques that comprise Half Moon, Standing Bow, Triangle, and Camel Pose. Improving these postures will transform all of the other movements that make up the Bikram Yoga Series (and will enrich any other practice and your non-yoga life). Workshop is not heated, but dress ready to move and sweat!
Roxanne has been practicing and teaching this series for over 13 years. She is a graduate of the prestigious Bikram Yoga College of India Teacher Training and also holds a 500 hour teaching certificate from Evolation Yoga. She has trained extensively with Mary Jarvis since 2012, participated in and hosted JFCs with Esak Garcia, and has traveled the world practicing and teaching this series. She competed nationally at the USA Yoga Championships for a decade, going top ten 2014-2017, earning a bronze medal in 2015, and representing the USA at the International Yoga Championships in Italy in 2016.
As a former Yoga school owner, Roxanne has a wealth of knowledge and enjoys working with students of all levels, especially beginners!
Pre-registration is appreciated.
Class: $25
Workshop: $35
Pre-pay for both: $50
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Where is it happening?
Cape Coral Yoga & Pilates, 1202 SE 8th Place,Cape Coral,FL,United StatesEvent Location & Nearby Stays:
