Expressive Arts Therapy - Self by Pallavi Banothu

Name: Expressive Arts Therapy - Self by Pallavi Banothu
Start: 2025-04-06T14:30:00+05:30
End: 2025-04-06T17:30:00+05:30
Location: Alignjoy by Padmaja Penmetsa

Schedule

Sun Apr 06 2025 at 02:30 pm to 05:30 pm

UTC+05:30

Location

Alignjoy by Padmaja Penmetsa | Hyderabad, TS

Expressive Arts Therapy Workshop: A Journey to Self-DiscoveryJoin us for an immersive Expressive Arts Therapy workshop that combines painting, drama, dance, journaling, and body and breathwork. This workshop is designed to guide you in exploring and connecting with the various aspects of yourself—your identities, dreams, desires, fears, and the unique stressors shaped by your social context and core values.In a supportive and safe environment, surrounded by fellow participants who bring their own unique experiences, you will have the opportunity to:Connect Deeply: Reflect on what is uniquely yours and differentiate it from the influences imposed by society.Share & Listen: Engage with others by sharing your story, listening to theirs, and collectively holding space for all emotions and sensations.Embark on this transformative journey to connect with your authentic self through creative expression and heartfelt connection.