Expression Dance Course | Embrace your inner child - Orisha Elegua

Name: Expression Dance Course | Embrace your inner child - Orisha Elegua
Start: 2025-03-29T17:00:00+07:00
End: 2025-03-29T18:30:00+07:00
Location: Mind Body Studio, Ville de Phnom Penh, Cambodia

Schedule

Sat Mar 29 2025 at 05:00 pm to 06:30 pm

UTC+07:00

Location

Mind Body Studio, Ville de Phnom Penh, Cambodia | Phnom Penh, PP

Do you ever feel disconnected from your playful, carefree side? Have you ever wanted to dance but felt too self-conscious or unsure of where to start?
I invite you to embark on a journey inspired by Eleguá, the Orisha of new beginnings, joy, and playfulness in Afro-Yoruba traditions. This experience is about freeing yourself from limitations, reconnecting with your inner child, and moving without fear.
Through Bata rhythms and his moves you will:
✨ Reconnect with your inner child, embracing spontaneity and play
✨ Awaken creativity and express yourself fully, without judgment
✨ Feel lighter, happier, and more confident in your body
Dance is not about perfect steps—it’s about feeling, expressing, and allowing yourself to be free. Let Eleguá guide you to unlock new paths in your body, mind, and spirit—and to close the doors to what no longer serves you.
This course is for everyone—no dance experience needed, no prior knowledge of dance required.
Are you ready to step into joy? Come dance, play, and embrace your true self!
🗓️March 1, 8, 15, 29
🕜5 pm - 6:30 pm
💰17$ one class or 60$ for all course
(Drop in option available only for the first two classes)
A non-refundable 50% payment is required
📍Mind Body Studio| Dance Factory Phnom Penh (BKK 1 Area)
Available Offline and Online
Course Program
1. Theoretical Part
Introduction to Eleguá: His attributes, role, and significance in Afro-Yoruba traditions.
2. Afro-Cuban Dance Technique
*Posture and body alignment
*Fluid chest movements
*Mastering the bounce for natural Afro-Cuban flow
3. Rhythmic Exploration
Ñongo: Basic step and its variations
Lalubanche: Basic step and its variations
4. Eleguá in Salsa
Integrating Eleguá’s essence and movements into Salsa