Express: A Breath & Voice Journey Into Self Expression

Sunday, May 24th | 5:00 PM – 8:00 PM
Atelier Tacoma
711 St Helens Ave, Suite 102
Tacoma, WA 98402
(If it takes you to Opera Alley, you are on the wrong street.)

Join us in Downtown Tacoma for a somatic breathwork and vocal toning experience designed to help you reconnect with your inner voice and express what’s been held beneath the surface.

So many of us move through life holding things in unspoken words, suppressed emotions, and internal narratives that shape how we show up.

These patterns don’t just live in the mind… they live in the body.

Through this experience, we create space to access what’s within you and give it a pathway to move.

Somatic breathwork is a guided breathing practice that helps you tune into your body and nervous system. Through intentional breath patterns, you can access stored sensations, emotions, and patterns held beneath the surface creating space for release, awareness, and reconnection.

This work supports embodiment, helping you feel more present, connected, and attuned to yourself so you can move through life with greater authenticity.

Vocal toning and voice activation use sound as a tool for self-expression and connection. By creating simple, intentional sounds, you begin to feel how your voice resonates through your body helping to release tension, shift emotional energy, and open pathways for expression.

This practice supports you in moving beyond judgment or self-consciousness, allowing your voice to become a channel for truth, clarity, and deeper connection to yourself.

Breath and voice bridge the gap between what you feel and how you express it.

Together, they support:

• deeper self-connection
• more honest communication
• a fuller, more embodied way of showing up in your life and relationships

This is where expression becomes something you feel, not just something you think about.

Tracy is a somatic sound healer, singer-songwriter, and Tarot intuitive. She works with the voice as a pathway back to self, helping people access clarity, healing, and deeper connection through sound.

She co-leads a Celestial Circle exploring each Zodiac sign alongside its corresponding Tarot, and studies alchemical herbalism.

She offers public and private events, one-on-one coaching, and Vocal Immersion Retreats.

Jered is an embodiment coach and somatic breathwork facilitator based in Tacoma, WA. His work centers on helping people reconnect with their bodies, process stored stress and emotion, and build deeper self-awareness through breath, movement, and nervous system work.

With over a decade in personal training, Jered bridges physical and emotional awareness guiding people to not only challenge their bodies, but also learn how to listen, regulate, and connect more deeply within themselves.

This experience is for anyone who has ever felt the need to express something…
but found their words caught in their throat or buried within their body.

For those who:

• hold back emotions
• overthink what they want to say
• stay quiet to avoid discomfort
• feel something building inside without a clear outlet

When expression is held back, it can create a disconnect between what we feel internally and how we show up externally.

Over time, that can lead to tension, miscommunication, and a sense of being unseen or unheard even in our closest relationships.

This space is for those who are ready to explore that edge.

To move beyond the patterns of holding back.
To reconnect with what’s true inside of them.
And to express it in a way that feels honest, embodied, and real.

Please note: The studio does NOT provide any props.
It is essential that you bring the following items to ensure a comfortable and supported experience:

• Yoga mat or thick padding for lying down
• Blanket and/or pillow for comfort
• Water bottle
• Journal (optional)
• Comfortable, non-restrictive clothing

And what we learn to feel fully within the body becomes medicine when we give it form.

This is about learning to listen inward and having the courage to let it move outward.

If you’ve been curious about somatic breathwork, vocal activation, or deepening the relationship between what you feel inside and how you express it outward, I invite you to join us for this experience in Downtown Tacoma.

Spots are limited

register: www.Perspectivetrainers.com

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Host or Publisher Jered Bailey