Exploring Savasana with Brinda Chalnick
Schedule
Sat Oct 02 2021 at 03:00 pm to 05:00 pm
Location
The Body Electric Yoga Company | Saint Petersburg, FL
Advertisement
Date: Saturday, October 2Time: 3:00pm-5:00pm
Cost: $35 in studio | $15 Virtual
Location: The Body Electric Yoga Company or Virtually via BE Streaming
One day, Brinda's teacher asked her, "Have you learned the value of doing nothing?"
Does the idea of allowing yourself to be grounded in stillness feel scary or meaningless? What really happens in Savasana?
Let Brinda guide you in exploring a gift that will serve you for a lifetime. We are all human and have times when we experience stressful transitions, illness, trauma, grief, and hormonal imbalances that rock our worlds. Whatever ails you, exploring the art of doing nothing reinforces our inherent natures, and can free us from the tyranny of our thoughts. Priceless, right?
In this workshop, we will explore several forms of Savasana, using props to assist in facilitating the process of relaxation and ease. Savasana, practiced with intention, allows for health and balance in the body. Treat yourself to the simple practice of Savasana. No prior yoga experience necessary.
This workshop is held both in studio and virtually via BE Streaming. Virtual Students will remain muted, but will be able to ask questions via the chat box on Zoom. Time for questions will be allotted and the end of the workshop.
Capacity is limited to 12 students in studio.
This workshop will be held via ZOOM. The link for the meeting and password will be sent out via email upon registration. Make sure that your email address is correct on your BE account and that you are "opted-in" for emails to ensure you receive login information.
Advertisement
Where is it happening?
The Body Electric Yoga Company, 3015 7th St N, Saint Petersburg, United StatesEvent Location & Nearby Stays:
