Exploring Meditation -Qigong
Schedule
Wed Nov 20 2024 at 08:00 pm to 09:00 pm
Location
1215 Hightower Trail,Building D, Suite 101,Atlanta,30350,US | Roswell, GA
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QiGong is the Chinese art of energy influence.QiGong is the Chinese art of energy influence. QiGong can be translated as "Life-energy-force" (Qi) and "Work/practice" (Gong). Put simply, QiGong is the practice of influencing the life force energy that flows through all matter. QiGong is made of a blend of stretching, grounding postures, and meditation. QiGong is a holistic practice that has been shown to increase, reduce stress, increase mental clarity, improve sleep, and promote physical fitness.
This meditation will focus on grounding, mental clarity, and breathwork.
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Where is it happening?
1215 Hightower Trail,Building D, Suite 101,Atlanta,30350,US, 1215 Hightower Trl, Atlanta, GA 30350-6202, United States,Sandy Springs, Georgia, RoswellEvent Location & Nearby Stays: