Explore Yoga - Yoga class followed by conversation

Explore Yoga - Collaboration with Irishtown Gospel Hall & Chapel of Ease

The event starts with a posture class led by Maetrii /m-uh-y-t-r-ee/.

Maetrii has been practicing yoga for 9 years and teaching for 4. Her goal is to help you find balance and openness in the body, to maintain awareness of the breath and to follow and release emotions that arise.
Afterward, we'll gather for a casual conversation to uncover what arose in our practice. Ultimately, we want to carry the feeling of peace into our day instead of leaving it on the mat. Whether you're a beginner or a seasoned yogi, this event is perfect for anyone looking to unwind and connect with like-minded individuals.

Host or Publisher Ananda Marga Ireland