Experience Pure Serenity: Pre-Holiday Halo-Therapy & Sound Healing Journey

Name: Experience Pure Serenity: Pre-Holiday Halo-Therapy & Sound Healing Journey
Start: 2025-12-20T16:00:00-05:00
Location: Salt Essentials Wellness

Schedule

Sat, 20 Dec, 2025 at 04:00 pm

UTC-05:00

Location

Salt Essentials Wellness | Largo, FL

Join us on Saturday, December 20th at 4PM at Salt Essentials Wellness in Largo for an unforgettable journey into relaxation and renewal. Led by Jess Griffin from Sacred Soul Sound Healing, this special pre-holiday session combines the healing power of salt therapy with the transformative vibrations of sound healing to help you release stress, ground your energy, and open your heart for the festive season.
In this session, you'll enjoy the deep benefits of sound bath meditation, including stress reduction, mental clarity, emotional balance, and enhanced sleep. We’ll use a variety of instruments such as 432Hz quartz crystal singing bowls, Tibetan Himalayan singing bowls, gong, Zaphir chimes, rain disk, crystal pyramids, Tingsha bells, tuning forks, and more, each chosen for their healing vibrations and ability to restore harmony within.
Jess will guide you through a short meditation and breath work to deepen your experience. Breath work and guided meditation in a halotherapy salt room create a calming and focused environment that enhances relaxation and mental clarity. The salt room’s therapeutic atmosphere, combined with mindful breathing and meditation, helps to detoxify the body, reduce stress, and deepen the meditative experience. When followed by a sound bath, these practices allow for a more profound sense of peace, balance, and rejuvenation, maximizing the overall healing benefits.
Salt therapy is renowned for its respiratory and skin benefits, detoxification, and immune support. The salt room creates a calming environment that helps clear respiratory pathways, reduce inflammation, and promote overall wellness.
Relax in our comfortable zero gravity chairs with cozy blankets—no need to bring anything!
Please wear socks or go barefoot in the salt room, or we can provide bootie covers for your comfort.
Align and ground yourself before the busy holiday season so you can move into the festivities with calm, clarity, and an open heart.
Investment:
Only $65 per person or $100 for two. To reserve your spot, call Salt Essentials Wellness—just 15 minutes from Dunedin in Largo on Missouri Avenue.
We're excited to invite you to this powerful holistic healing journey!