Experience Forest Bathing with Helen Todd

Name: Experience Forest Bathing with Helen Todd
Start: 2026-06-18T18:00:00+01:00
Location: Chelsea Park (meet Chelsea Road entrance)

Schedule

Thu, 18 Jun, 2026 at 06:00 pm

UTC+01:00

Location

Chelsea Park (meet Chelsea Road entrance) | Sheffield, EN

£5 on the day. All proceeds to NESST. Adults only.
Helen is a forest bathing guide, facilitator, and charity worker based in Sharrow. She is passionate about nature connection as a tool for improving mental health and wellbeing, enabling fresh thinking, and inspiring people to take better care of the environment. You can read more about her work at www.unfurling.uk.
The evening will give you a chance to experience forest bathing (translated from the Japanese Shinrin-Yoku - think soaking up the atmosphere of the forest rather than an actual bath). It’s a practice of slowing down and mindfully engaging with nature through your senses. It was developed in Japan in the 80s in response to high levels of stress related illnesses, and there has been a lot of research showing positive impact on wellbeing and mental health.