EXPAND A Somatic Healing Experience
About this Event
WHAT IF MORE WAS POSSIBLE?
What if the energy, vitality, clarity, and potential you’ve been searching for were already within you?
EXPAND is an invitation to reconnect with the intelligence of your body, awaken your innate potential, and discover what’s possible when you work with your own breath, awareness, and state of being.
Through an immersive experience of breath, movement, sound, Somato-Respiratory Integration (SRI), and community connection, we’ll explore new ways of experiencing ourselves, our energy, and our lives.
WHAT TO EXPECT
- Somato-Respiratory Integration: Explore breath and awareness as pathways to greater connection with your body and nervous system.
- Breath & Movement: Awaken energy, cultivate presence, and expand your experience of what’s possible.
- Sound & Awareness: Explore the power of conscious attention and your internal experience.
- Connection & Community: Share, connect, and experience the power of growing together.
WHAT YOU’LL TAKE AWAY
Leave feeling more vibrant, energized, clear, and connected to your inner knowing, with a renewed sense of your body’s innate potential and the possibilities available to you.
WE RISE TOGETHER
You are not separate. You are part of an interconnected web of people, energy, and possibility. When we expand individually and collectively, we create space for something greater to emerge.
You are more powerful than you may realize. Your body holds more possibility than you may have been taught to believe. And you don’t have to discover it alone.
Come as you are. Leave with a greater sense of what’s possible.
EVENT DETAILS
- Saturday, December 5
- 11 AM – 1 PM
- East Bay Community Space
- Hosted by Harmony Center for Whole Being
Limited to 50 participants. Reserve your spot and come EXPAND with us!
Where is it happening?
Event Location & Nearby Stays:
USD 60.54 to USD 71.21
