Existential Creativity - Biodanza SAT Workshop @Canberra
Schedule
Sat Aug 03 2024 at 02:00 pm to 06:00 pm
Location
Balanced Yoga, 39 Jardine St Kingston ACT 2912 | Canberra, CT
Our life force is naturally creative, not just in producing things but in being a part of the creative cycle of existence. When this is flowing, when there is connection, a sense of relatedness, it is natural for joy to arise. It is easier to flow with the way life is moving and to dance with change. In this afternoon Biodanza workshop will explore our essential, existential creativity, the creation of our lives. It includes introductory material, 2 session of Biodanza and a tea and rest break.
Limited to 16 places only
This is for anyone that loves to dance, explore growth, creative expression and/or is ready to open doors to new perceptions. The journey will be facilitated by Kate Clement.
Inviting you to a space of acceptance and possibility -
? reawakening your senses through movement
? enlivening your life force in an organic way for meaningful action
? feeling space to invite a gentle dissolving of inner blocks to your creative life expressions
? practicing trusting in your capacity to embrace change as you move through life
>>>>>
Details:
*Time: 2-6pm
*Venue: Balanced yoga in Kingston
Balanced yoga is a comfortable space for Biodanza with lovely natural light in a quiet area. It has blankets and bolsters for use during restful floor exercises. There is street parking or at supabarn across the road
*Program*
We will follow an organic flow through the afternoon with time for dancing, reflection and rest. Here are the key elements of the program. Everything is an invitation and you are always welcome to adjust to your requirements at the time.
Check-in and presentation
Session 1 of Biodanza
Tea and rest break
Session 2 of Biodanza
*Prices*
$75 - Regular price
$65 - Concession, please use if you need some support to come (use this code at checkout- 7xfr4dhu)
$55 - Discount if enrolled in 10-week term (use this code at checkout- k6m98z8v)
**About Biodanza**
Biodanza is a transformational dance practice. First developed in South America it is now loved around the world. In Biodanza dance is not about learning steps - its about moving experiences with uplifting music that awaken your potentials for health and wellbeing. Biodanza is a system of human development through dance, music and social connection based on life, the arts and human sciences of psychology, philosophy, physiology and biology.
***About Biodanza workshops***
Doing more than one session of Biodanza in a progression allows for an amplification of the effect of the dances. Taking time out from your regular daily life creates space for you to immerse deeply into the proposals and explore more dimensions through the process. Most of the process of Biodanza happens in a regular, weekly group. If you can't make a weekly class, a workshop like this can be an alternative to keep exploring through Biodanza. It is also a way to develop your experience if you are interested in doing weekends of Biodanza or facilitator training.
****About your facilitator****
Kate has worked as a dance and human movement facilitator for more than 20 years and as a trainer of Biodanza facilitators for 12 years. She has facilitated Biodanza with groups from executive teams in boardrooms in the Philippines to teenagers in social projects in South Africa. Today Kate runs Biodanza groups in Canberra and trains and supervises Biodanza facilitators around Australia in the 3-year training program. She believes in the power of Biodanza to open our hearts and bring out innate human potentials for caring and generating positive possibilities together.
### Some testimonials
"Have you ever danced until you flew? Danced so hard, so fast, so freely that you reach a level of overwhelming, ecstatic joy? If you haven’t you should – it can change your life." Mike Aldridge on Biodanza, Namaste magazine
"Can two and a half hours really make a difference to how you feel about your body? My experience is it can. … I sashayed over to my car, a big grin inside and out, feeling as if I had shifted and shaken loose something critical and controlling within. I realised how seldom I listen to my body’s wisdom and how often I override its needs and pleasures. If I am to learn to truly love myself, what better place to start than with my body?" Rosemary Miller, Movement into life, Odyssey
"I’m feeling wonderfully relaxed and uplifted… I feel good and strangely optimistic about everything" Geoff Dalglish, Grab a Partner, Mens Health
****2024 dates for Saturday workshops****
31 Aug
5 Oct
2 Nov
If you have any questions please contact [email protected]
Where is it happening?
Balanced Yoga, 39 Jardine St Kingston ACT 2912, 39 Jardine St, Kingston ACT 2604, Australia,Canberra, Australian Capital Territory
Tickets
AUD 75.00