Exhale: EFT Tapping for Stress Relief
Schedule
Sun Jun 14 2026 at 03:00 pm to 04:00 pm
UTC-05:00Location
1013 Milwaukee Ave, South Milwaukee, WI, United States, Wisconsin 53172 | South Milwaukee, WI
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Feeling stressed, overwhelmed, emotionally drained, anxious, or stuck in overthinking?Join Lauren for a gentle introduction to EFT (Emotional Freedom Techniques), also known as “tapping.” A simple, evidence-informed practice that combines acupressure and mindful focus to help calm the body, regulate stress, and support emotional well-being.
In this beginner-friendly workshop, you’ll learn what EFT tapping is, how it works, and how to use it as a practical tool for everyday stress, emotional overwhelm, anxiety, burnout, and creating a greater sense of calm and balance.
Expect guided tapping exercises, nervous system education, reflection, and a supportive space to pause, breathe, and reset.
Space holder: Lauren Idrizi, RN
Exchange: $20
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Where is it happening?
1013 Milwaukee Ave, South Milwaukee, WI, United States, Wisconsin 53172Event Location & Nearby Stays:
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