Exercise for Balance, Cardio, and Strength + Social Hour

Name: Exercise for Balance, Cardio, and Strength + Social Hour
Start: 2025-09-30T10:00:00-07:00
End: 2025-09-30T12:00:00-07:00
Location: 201 Head Street, San Francisco, CA, United States, California 94132

Schedule

Tue Sep 30 2025 at 10:00 am to 12:00 pm

UTC-07:00

Location

201 Head Street, San Francisco, CA, United States, California 94132 | San Francisco, CA

Join the Merced Extension Triangle's Community Connector neighborhood weekly exercise and social hour. Our hour exercise class leader takes everyone through warm-up, movement (think well paced aerobics) for cardio & balance, and strength building with bands and light weights. His playlists are good too!
Our programs are free and designed for residents of the MET neighborhood. Questions? Ask us on Facebook and we'll answer.