Exclusive Business Workshop

Schedule

Tue Jan 21 2025 at 10:00 am to 11:00 am

UTC+00:00

Location

Vision Co-Working Spaces | Chelmsford, EN

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Integrate practical mindfulness tools for wellbeing and performance.
About this Event

Looking after wellbeing makes sense for long-term productivity. But how can it feel less of a trade-off with output day-to-day? Introducing mindfulness for mental fitness:


  • Stress resilience to new skills – what are the qualities and advantages of MF?
  • Getting started – how do you identify the right tools for you?
  • Progressing practice -how can you build a system and integrate techniques?
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Where is it happening?

Vision Co-Working Spaces, Saxon House, 27 Duke Street, Chelmsford, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 0.00

VCW Chelmsford Ltd

Host or Publisher VCW Chelmsford Ltd

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