Evolutionary Experience
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If you've been feeling stressed, overwhelmed, burned out, disconnected, or simply know you're capable of more, this experience was created for you.
The Evolutionary Experience is a transformative 4-hour immersion designed to help you break free from the constant demands of modern life and reconnect with your body, mind, and inner compass.
This is not another lecture.
Guided Breathwork
Guided Cold Immersion
Holistic Health Guidance - practices for a healthy life.
Why Cold Immersion?
Cold water lets you experience the inevitable “now”
Cold water immersion directly triggers the sympathetic nervous system by causing a burst of epinephrine (aka adrenaline) to be released from the adrenal glands. Epinephrine increases the heart rate, pushing blood to the muscles; widens airways allowing more oxygen to be sent to the brain, and mobilizes blood sugars as an energy supply.
This stress cycle happens to us every day, at the dmv, traffic jams, subway, work, home, etc. By putting ourselves through the stress of cold water immersion we learn to use our breath to calm down and invoke the para-sympathetic nervous system that directly impacts our ability to effect the nervous system in our day to day live
Meet your Facilitator:
With 1100+ Reviews - Yury is an experienced guide.
Ex-certified Adv. Wim Hof Method Instructor/trainer, Cold Club Holistic Trainer, certified C.H.E.K. Institute Holistic Lifestyle Coach, Certified Yoga Alliance Teacher; he's also a breathwork & meditation coach who regularly practices cold exposure.
QUALIFICATIONS
• Advanced Wim Hof Method Instructor/Trainer
• C.H.E.K. Institute Coach L2 IMS2 / HLC3
• Cold Club Ambassador / Trainer
• Yoga Alliance 200hr. Certified Yoga Teacher
• Meditation & Breath Performance Coach
• Plant Medicine Integration Coach
When: July 15th, 2026
Time: 5:00p - 9:00p
Where: Serenity Farm Yoga Sanctuary, Durham NC
The Evolutionary Experience is a transformative 4-hour immersion designed to help you break free from the constant demands of modern life and reconnect with your body, mind, and inner compass.
This is not another lecture.
Guided Breathwork
Guided Cold Immersion
Holistic Health Guidance - practices for a healthy life.
Why Cold Immersion?
Cold water lets you experience the inevitable “now”
Cold water immersion directly triggers the sympathetic nervous system by causing a burst of epinephrine (aka adrenaline) to be released from the adrenal glands. Epinephrine increases the heart rate, pushing blood to the muscles; widens airways allowing more oxygen to be sent to the brain, and mobilizes blood sugars as an energy supply.
This stress cycle happens to us every day, at the dmv, traffic jams, subway, work, home, etc. By putting ourselves through the stress of cold water immersion we learn to use our breath to calm down and invoke the para-sympathetic nervous system that directly impacts our ability to effect the nervous system in our day to day live
Meet your Facilitator:
With 1100+ Reviews - Yury is an experienced guide.
Ex-certified Adv. Wim Hof Method Instructor/trainer, Cold Club Holistic Trainer, certified C.H.E.K. Institute Holistic Lifestyle Coach, Certified Yoga Alliance Teacher; he's also a breathwork & meditation coach who regularly practices cold exposure.
QUALIFICATIONS
• Advanced Wim Hof Method Instructor/Trainer
• C.H.E.K. Institute Coach L2 IMS2 / HLC3
• Cold Club Ambassador / Trainer
• Yoga Alliance 200hr. Certified Yoga Teacher
• Meditation & Breath Performance Coach
• Plant Medicine Integration Coach
When: July 15th, 2026
Time: 5:00p - 9:00p
Where: Serenity Farm Yoga Sanctuary, Durham NC
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Where is it happening?
13219 Boyce Mill Road, Durham, NC, United States, North Carolina 27703
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSerenity Farm NC
