Evolutionary Breathwork Journey
Schedule
Tue Jul 09 2024 at 06:30 pm to 09:00 pm
Location
Centre of Healing Somerville | Frankston, VI
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Break Through to the Evolved You: Evolutionary Breathwork JourneyHello, Im Kat Best.
As a business owner, a mother, and an animal lover, I navigate the demands of a busy life with grace (these days), thanks to my breathwork practice. Join me in this immersive workshop, where we will explore the profound benefits of conscious connected breathing.
Introduction to Benefits:
Breathwork is a powerful tool with the potential to profoundly change your life. Imagine reducing the heavy burden of stress, enhancing your emotional well-being, and experiencing a new level of mental clarity. Breathwork can make this a reality. Studies have shown that breathwork can reduce anxiety by up to 40%, improve mood by 20%, and significantly lower cortisol levels, the hormone associated with stress. These are not just numbers; they represent a pathway to a lighter, more joyful, and peaceful existence. Participants often share stories of how breathwork has helped them find inner peace, release emotional blockages, and connect deeply with their true selves after just one session. Through the simple yet profound act of consciously connecting our breath, we can tap into our inner wisdom, unlocking the door to personal evolution and transformation.
About Your Facilitator:
Hello, I'm Kat Best. My journey to becoming a breathwork facilitator began with a deep desire to find inner peace, fulfillment, and healing after traumatic life events during my formative years. Determined not to let these experiences define me, I dedicated myself to exploring the complexities of the mind and unlocking its hidden potential. This mission initially took me into the scuba diving industry, where I created joyful experiences for others. However, the pandemic prompted me to pivot toward holistic wellness, leading me to discover the transformative power of breathwork.
Through extensive training and personal practice, I became a certified breathwork facilitator, committed to guiding others through their own journeys of emotional release, stress reduction, and inner healing. My approach is rooted in empathy, resilience, and a profound understanding of the challenges we all face. I am here to share the tools that have helped me navigate life's obstacles, enabling you to unleash your true potential and embrace continuous evolution. Together, we will create a safe and supportive space for your healing and transformation.
What to Expect:
- A small group deep, guided breathwork session
- Emotional and energetic release
- Enhanced mental clarity and peace
- Answers you may have been looking for
- A supportive community of like-minded individuals
It would be an honor to hold a safe space to facilitate your journey through breath. I will ensure that you feel supported, understood, and empowered to release trapped energy and embrace transformation. Additionally, I will harness the transformative healing powers of body work and sound to guide your evolution.
Join me for this powerful journey and discover the evolutionary potential of breathwork. Together, we will break through barriers and step into a new, evolved version of ourselves.
Date and Time:
Tuesday 9th July- 630-9pm
Location:
Centre for Healing - Somerville
1/68 Station Street
Somerville
Victoria 3192
Cost: $100
I am confident in the evolutionary power of this workshop and offer a 100% money-back guarantee. If you don't feel any change in your state after the journey, you will receive a full refund.
The website with booking link is being updated so to confirm your spot please message Kat on 0408 543 627.
With only 12 tickets available, spots are very limited. Unleash your potential and embark on an evolutionary journey towards self-discovery and inner healing with me by your side – join our evolutionary breathwork workshop today.
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Where is it happening?
Centre of Healing Somerville, 68 Station St, Somerville VIC 3912, Australia,Melbourne, Victoria, Australia, FrankstonEvent Location & Nearby Stays: