Evidence Based Birth® Childbirth Education Class - Des Moines, Iowa

Taking a childbirth education class is the BEST way to plan for your birth!

This six week class will teach you everything you need to know about birth, so you can feel more confident and have a better, safer, and more comfortable birth

Your instructor, Holly, has more than 10 years of experience as a birth doula, and works with the Des Moines Midwife Collective as a birth assistant.

She is looking forward to teaching you and helping you make your birth plan so you can totally rock your birth!

When you register for this class, you will get:

-6 online group meetings with your doula mentor - in-person class is available for the last class.

–Continuous support from your doula instructor both in and outside of classes

-3 access to exclusive online instructional videos (English, Spanish, and closed captioning)

-Digital workbook (English or Spanish)

-Bonus breastfeeding/chestfeeding and newborn care videos

–Mentorship, community, and guidance from your professional doula and peers

And so much more!

Class dates and content:

Class 1 - Thursday July 11, 2024

7:30-9:30pm

The Birth Process: Stages of Labor and Hormones

Class 2 - Thursday July 18, 2024

7:30-8:30pm

Evidence-Based Care and Safe Birth Practices

Class 3 - Thursday July 25, 2024

7:30-8:30pm

Comfort and Advocacy 101- Reduce Pain, Increase Comfort

Class 4 - Thursday August 1, 2024

7:30-8:30pm

Comfort and Advocacy 201 - Reduce Pain, Increase Comfort Continued

Class 5 - Thursday August 8, 2024

7:30-8:30pm

Hospital Interventions and Birth Plans - How to Get the Birth You Want

Class 6 - Thursday August 15, 2024

7:30-9:30pm

Fourth Trimester, Baby Care, and In-Person or Virtual Comfort Measures Practice

Holly is here to answer your questions.

Call or text: 641-351-8550

Email: [email protected]

Host or Publisher Doulas of Shanghai