Everything is Energy & Aura Photo Workshop

We are all made of energy — everything we eat, see, feel, and experience is energy. Our thoughts are energy. Our emotions are energy in motion. At the most microscopic level, your body is energy, and your energy field extends far beyond your physical form.

Everything and everyone has an energy field — an aura — that permeates within and around us. And just as we affect our own energy, we influence and are influenced by the energy fields of those around us. When you learn to understand your own energy field, you begin to feel more comfortable in your own skin, more grounded, and more at ease in the world.

This workshop is for you if you:

• Feel drained after time with certain people or in certain environments
• Want to understand how to tend to, cultivate, and cleanse your energy
• Want to feel more connected to your body and inner experience
• Want practical tools to restore and maintain your sense of well-being
• Are curious about your aura and want a grounded, experiential introduction

Workshop Flow:

1. Aura Photos ($50 value): a visual reflection of your energy at that moment in time.
2. Understanding Energy & Your Energy Field: An introduction to energy, your aura, and chakras. I'll also guide you in interpreting your aura photo and colours, and what they may mean.
3. Tools to Cultivate and Cleanse your Energy: Learn how to work with your energy, affect it, create energetic boundaries, and cleanse and restore it.
4. Embodied Energy Practice: A guided flow of yoga, qigong, breathwork, and meditation to help you sense, feel, and move your energy.

You'll leave with your aura photo, a deeper understanding of your energy, and feeling more relaxed and connected.

Learn more at pureleejane.com/energy-workshop

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Host or Publisher Jane Lee | Yoga & Meditation Teacher, Well-being Coach www.PureLeeJane.com