Evening Yin Yoga Class

Name: Evening Yin Yoga Class
Start: 2024-11-06T18:00:00+11:00
End: 2024-11-06T19:00:00+11:00
Location: Shop 1, Level 1 94-98 Railway Street, Corrimal, Wollongong, NSW, Australia

Schedule

Wed Nov 06 2024 at 06:00 pm to 07:00 pm

UTC+11:00

Location

Shop 1, Level 1 94-98 Railway Street, Corrimal, Wollongong, NSW, Australia | Wollongong, NS

Evening Yin Yoga Class Led by Emily. Immerse yourself in an hour of breath and movement designed to allow flow, ease and release stagnant energy and stress.
Follow Emily’s guidance through gentle, long-held poses that promote deep relaxation and flexibility. The Energy Enhancement System improves blood flow, oxygenates the blood cells, and allows for increased energy during your yoga practice, enhancing your overall practice. Being in the EE System and practicing yoga during your session is NEXT LEVEL.
Wear comfortable, breathable clothing and bring your own water bottle, yoga mat, and bolster. Whether you're an experienced yogi or new to the practice, this Yin Yoga class is suited for all levels.