Evening Exhale @ The Maya Long Beach: Gentle Breath & Sound

A soft, grounding experience designed to help you slow down, reconnect with your body, and settle into a deeper state of rest.
We’ll begin with a few minutes of gentle breathing to bring awareness into the body, soften tension, and create space to arrive fully in the present moment. From there, you’ll settle into a comfortable resting position and be guided through a nourishing sound bath.
No previous experience with breathwork or meditation is needed. Come as you are, get comfortable, and give yourself an hour to simply breathe, receive, and rest.
📍 The Maya - Long Beach
700 Queensway Dr, Long Beach, CA 90802
⏰ 5:45 PM - 7:00 PM PT
*Come for a tea and a mingle from 5:45 PM - 6:00 PM PT.
*Session starts at 6:00 PM.
You are sure to get your dose of calm and feel charged up for the week ahead.
No prior experience? No problem! Our sessions are perfect for beginners and seasoned practitioners alike. We welcome everyone who is curious about enhancing their well-being and connecting with like-minded individuals.
Come mingle, meditate, explore, feel and start your week on a positive note. We look forward to seeing you there.