Evening Aqua Cycle
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8:10-8:40 pm, Tuesdays & Thursdays, July 7-28
An aqua cycle class is a high-energy, low-impact workout that takes place in the water, combining cycling with water resistance to tone muscles and improve cardiovascular health. Participants pedal on stationary bikes submerged in the pool, benefiting from the water's buoyancy to reduce joint strain while still achieving a full-body workout. Join us in the warm-water pool for 30 minutes of interval training on the aqua cycle bikes.
Instructor: Heidi
$26 Fitness member | $37 Social & Non-Members
Register by July 6
An aqua cycle class is a high-energy, low-impact workout that takes place in the water, combining cycling with water resistance to tone muscles and improve cardiovascular health. Participants pedal on stationary bikes submerged in the pool, benefiting from the water's buoyancy to reduce joint strain while still achieving a full-body workout. Join us in the warm-water pool for 30 minutes of interval training on the aqua cycle bikes.
Instructor: Heidi
$26 Fitness member | $37 Social & Non-Members
Register by July 6
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Where is it happening?
125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901
Event Location & Nearby Stays:
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Host or Publisher125 LIVE
