Essential Rest - gentle Hanna somatics, restorative yoga & yoga nidra workshop- Exploring the Pelvis
Advertisement
Take time to rest deeply and reconnect with your essential nature at The Lotus Loft Yoga Studio, Exeter.
Each workshop with Roberta blends gentle Hanna somatics, embodied anatomy and restorative yoga, iRest Yoga Nidra (guided meditation), and time for tea and a tasty treat to integrate your practice.
🧘♀️ Upcoming Workshops:
Saturday 28th November – Happy Hips
Saturday 9th January – Exploring the Pelvis
⏰ 10:00 AM – 1:00 PM
Suitable for all levels, including beginners.
Early Bird £39 | Regular £45 (limited to 10 places per workshop)
Book by 8th December for the Earlybird price for Exploring the Pelvis
Reserve your space at https://www.bewelldevon.co.uk/shopticketsvouchers/
Each workshop with Roberta blends gentle Hanna somatics, embodied anatomy and restorative yoga, iRest Yoga Nidra (guided meditation), and time for tea and a tasty treat to integrate your practice.
🧘♀️ Upcoming Workshops:
Saturday 28th November – Happy Hips
Saturday 9th January – Exploring the Pelvis
⏰ 10:00 AM – 1:00 PM
Suitable for all levels, including beginners.
Early Bird £39 | Regular £45 (limited to 10 places per workshop)
Book by 8th December for the Earlybird price for Exploring the Pelvis
Reserve your space at https://www.bewelldevon.co.uk/shopticketsvouchers/
Advertisement
Where is it happening?
Lotus Loft Yoga, Pilates & Body Method Centre Exeter, Exeter, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherRoberta: Be Well Devon: Herbal Medicine, Psychotherapy, Reflexology & Yoga
