ESSENSUALITY - 5Rhythmen Tages-Workshop mit Jup Jansonius
Schedule
Sat Jun 13 2026 at 11:00 am to 05:30 pm
UTC+02:00Location
GrG2 Zirkusgasse, Weintraubengasse 29, 1020 Vienna, Austria | Wien, WI
ESSENSUALITY – ein 5Rhythmen-Heartbeat-Workshop mit Jup Jansonius (NL)We life in chaotic times. A big dance with the unknown. Our society seems to love feeding the fear.
This fear goes directly into the body and tenses up our system.
The more our physical system is tensed up the harder it is to perceive vital information that is important for our well being.
We start to loose connection with our senses and our mind goes into overdrive. Creating more physical tension.
It is time to break this vicious circle and return to an effortless effort trusting our own inner navigation.
Returning to the power of our senses. Our senses are directly connected to our neuro system and therefore of vital importance on how we perceive the world.
Let’s relax, dance and soften our shell , so we can flow through life with trust and ease.
In this heartbeat workshop we focus on relaxing the body and let our senses inspire our dance to discover various ways to calm our nervous system and to (re)load our vitality
Are you curious how softness, lightness and relaxation can be part of your dance and life?
Then join us in this beautiful workshop.
Jup Jansonius (Amsterdam/Chiavari) is practicing 5Rhythms since 1995. She is certified to teach Waves, Heartbeat, Elective and God, Sex & The Body. She combines her experience in education, art, dance, theatre & yoga with a dash of social science & humor. Her intuitive way of working creates a safe playground for you to explore the less highlighted parts of yourself.
Me & the dance:
Im a dedicated dancer since 30 years and teaching 5Rhythms for 12 years now. The first time I stepped on a 5rhythms dancefloor I had the feeling that somebody switch on the light bulb of my life. It was as if ,for the first time, I understood life in its essence and at the same time I felt myself deeply dropping into the mystery of not knowing anything. It was the most liberating experience and ever since that moment im a forever student in this practice. Each dance is a new discovery, each step an adventure. During my years on the dancefloor I was fortunate to dance many times with Gabrielle Roth. Her teachings still guide me. As a teacher I hold the Waves, Heartbeat and God, Sex & The Body map. My home Rhythm is Flowing.
My personal life:
My flow brought me to life in Italy after living in the Netherlands for 54 years where I run a guesthouse and an olive grove with my partner. I have a beautiful daughter who lives in the Netherlands.
I hold a degree in Social Science, am trained as a coach and projectmanager for non-profit organisations and I m a Yin yoga teacher studying TRE when Im not travelling. Back in the days I was trained to be a stand up comedian but I didnt like to be funny for the sake of fun.
What others say about my workshops:
“Jup creates an extra ordinary atmosphere of simplicity, humor, spontaneity , fluidity, non pushiness and lightness. All of it was held by her astonshingly attentive and warm presence. “ Kasja (5rhythms teacher)
Freitag Abend offene Wave
18:30 - 20:30
Samstag
11:00 - 17:30
GRg2 Zirkusgasse
Weintraubengasse 29
1020 Wien
Freitag Abend 22€ / U30: 15€
Samstag 89€ Frühbucher | 99 Euro an der Kasse
Gesamt Paket (nur Frühbucher): 99 € | Unter 30: 50 €
Anmeldung und Fragen per Email: [email protected]
www.tanzkollektiv.at Weniger anzeigen
Where is it happening?
GrG2 Zirkusgasse, Weintraubengasse 29, 1020 Vienna, Austria, Weintraubengasse 29, 1020 Wien, Österreich, Wien, Austria
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