Esak Garcia Workshop

Schedule

Sun Oct 03 2021 at 09:00 am

Location

District Hot Yoga | Deland, FL

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sak has been practicing and teaching Bikram Yoga since 1994. This is an opportunity to feed your practice with techniques and information that will help you get more from the time you spend in the hot room. Participants will have the opportunity to immediately apply the workshop information to their practice in the class following the workshop.
The e84 Intermediate Class is a 90 minute hot class that uses the foundation of Bikram yoga to introduce new postures and develop additional yoga skills. It is an accessible and fun class that focuses on teaching posture technique. No advanced skills are required.
During a Jedi Training session, we learn techniques to deepen yoga postures and provide therapeutic benefit to the body. This is a great way to get a taste of this style of training to see if it is right for you.
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Where is it happening?

District Hot Yoga, 111 Victoria Commons Blvd. Suite 110, DeLand, FL 32724, United States

Event Location & Nearby Stays:

District Hot Yoga

Host or Publisher District Hot Yoga

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