Equilibra Tu Cuerpo

Schedule

Thu Sep 17 2026 at 01:00 pm to 02:30 pm

UTC-07:00
Location

Cesar Chavez Library | Salinas, CA

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Aprende a fortalecer tu cuerpo y mejorar tu equilibrio para prevenir caídas.
About this Event

Equilibra Tu Cuerpo

Únete a nosotros para un evento lleno de diversión centrado en desarrollar fuerza física y flexibilidad para prevenir caídas. Nuestro experto entrenador de salud liderará una discusión sobre la prevención de caídas y luego te guiará a través de un circuito de ejercicios de fuerza y flexibilidad que puedes realizar fácilmente en casa. Asegúrate de poner zapatos y ropa cómoda. Adecuado para todos los niveles de condición física. ¡Reserva hoy! Clase bajo techo.

¿Eres miembro de Aspire Health Medicare Advantage? Puedes ser elegible para recibir una tarjeta de regalo de $25 al venir a esta clase.

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Where is it happening?

Cesar Chavez Library, 615 Williams Road, Salinas, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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