Equilibra Tu Cuerpo

Schedule

Thu Jun 25 2026 at 01:00 pm to 02:30 pm

UTC-07:00
Location

El Gabilan Library | Salinas, CA

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Aprende a fortalecer tu cuerpo y mejorar tu equilibrio para prevenir caídas.
About this Event

Equilibra Tu Cuerpo

Únete a nosotros para un evento lleno de diversión centrado en desarrollar fuerza física y flexibilidad para prevenir caídas. Nuestro experto entrenador de salud liderará una discusión sobre la prevención de caídas y luego te guiará a través de un circuito de ejercicios de fuerza y flexibilidad que puedes realizar fácilmente en casa. Asegúrate de poner zapatos y ropa cómoda. Adecuado para todos los niveles de condición física. ¡Reserva hoy!

¿Eres miembro de Aspire Health Medicare Advantage? Puedes ser elegible para recibir una tarjeta de regalo de $25 al venir a esta clase.

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Where is it happening?

El Gabilan Library, 1400 North Main Street, Salinas, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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