EQUANIMITY Summer Yoga Retreat
Schedule
Fri Jun 14 2024 at 02:00 pm
Location
Northern Edge Algonquin | South River, ON
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e·qua·nim·i·ty is a noun that means mental calmness, composure, and evenness of temper, especially in a difficult situation.This weekend yoga retreat is a journey to towards equanimity, through nature, yoga philosophy and reflection. ✨ Get ready to take a deep dive into the slower rhythms of nature at the magical Northern Edge Algonquin retreat centre. Learn mindfulness practices to implement into your activities and adventures over the weekend. Find that equanimous feeling as you surround with nature. Together as a group we will explore daily yoga practices that teach mindfulness techniques to incorporate with your options to swim, paddle, use the sauna, and get creative with arts. There will also be time for individual interests if you please with options to nap, read or simply just be, creating a balanced itinerary for the weekend yoga retreat.
Experience delicious local and organic food ? at the winter nature yoga retreat. The Northern Edge Algonquin has an award-winning chef who creates meals inspired by the abundance of local farms. Guests with dietary needs will be cared for and well-nourished.
Savour moments of equanimity in the tranquil outdoors. This weekend nature yoga retreat is designed to support your yoga journey, your relationship with nature and yourself.
Your host Maegan is a playful spirit who is committed to sharing the practice of yoga in a thoughtful and curious way. She enjoys energizing morning practices, calm reflective evening practices and tying it all together with the breath. You can expect her classes to be anatomically informed, grounded and breath focused, with mini meditations to close.
June 14th - 16th
Arrive Friday June 14th between 2:00-3:00pm
Depart Sunday June 16th after lunch.
Starting at $813
Includes all meals and accommodations.
Options available to upgrade your lodging at this wellness yoga retreat in the picturesque Northern Edge of Algonquin Park.
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Where is it happening?
Northern Edge Algonquin, Access Point #1,Trout Creek, Ontario, South River, CanadaEvent Location & Nearby Stays:
