EOVI Pumps Weights

What will you know coming away from this event?

• Your 10 year risk of a heart attack or stroke
• Your LDL, TG, HDL, and A1C
• What you can do about it or bring that % down
• Learn how to exercise with kinesiologists and personal trainers from Forge training
• The reduction in cardiovascular risk that regular sauna sessions can provide

600am

Cridge Ph*rm*cy pharmacist to present on the Framingham Risk score which gives you a 10 year risk of a cardiovascular event. This requires a blood pressure measurement, and pin prick blood test using a point of care testing machine.

630am

1 hr workout with Forge trainers

730am

Wind down at Ritual Nordic Spa next door (cold water immersion and sauna)

Bring gym appropriate attire, water bottle, and proper shoes. There are change rooms and showers at Ritual so you can get ready and go straight to work aftwards!

Know what’s Happening Next — before everyone else does.

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