Enter the spring with a cleansed body & mind

☘️ Enter the spring with a cleansed body & mind.

Let the gong sound waves and yoga bring you into a new level of relaxation.

Enjoy a transformative journey with detoxing effects of your total being, and be given the opportunity to consciously rewire the brain and reset our emotional base.

Welcome to a 4 week spring- cleansing course with Hanne & Nathalie☘️

We are two dedicated yoga teachers who will guide you through a journey of self- care and cleansing.

☘️ Program

*Pre-yoga ginger shots!

-for purification and energy boost!

*Kundalini Yoga with Hanne for the lymphatic system and lungs

-for cleansing of body & mind

*Self- massage with Nathalie's Spring oil blend

-for circulation and relaxation

*Gong bath

-for releasing tension from the body & mind

Empower yourself and join our 4 weeks spring- cleansing program of body and mind.

Hanne will passionately guide and lift you towards your true potential. Using her knowledge and experience in astrology and kundalini yoga.

Nathalie will share and guide you through her top stress coping techniques. Such as self massage techniques and the vibrations of the instrument gong.

Come join us in a safe and sound environment for self- discovery and empowerment.

Looking forward to entering a refreshing spring together with you.

Best regards Nathalie & Hanne

Host or Publisher Art Yo Mat