Enlightened Teen Night: Aromatherapy For Teens

Event Details for March: Aromatherapy for Teens

Lead by Nalini & Laryssa

Calling all parents! Looking for a positive and empowering experience for your teen? Our "Aromatherapy for Teens" night is designed to help teens navigate stress and anxiety using the power of nature and mindfulness. This workshop will cover the basics of essential oils – their benefits, safe application, diffusion, and blending. Teens will create their own custom aromatherapy roll-on to take home, plus learn breathwork and meditation techniques to complement their essential oil practice. An organic meal and connection time with peers are included. Give your teen the gift of self-care and resilience!

Program Overview
Conscious Nona is hosting this event, facilitated by our Non-Profit Board of Directors and local Wellness Experts. Our monthly teen meet-up aims to foster self-awareness and support authentic expression and connection. Participants will learn holistic tools to manage stress and anxiety while enhancing intuition, confidence, and emotional intelligence. This program is supported by the Lake Nona Performance Club and is held in their community Hub.

Target Audience: Teens aged 16-21 (younger teens close in age who are mature enough are welcome).

Schedule: Monthly, usually held on the last Friday of the month.

Time: 6-9:30pm

Cost: $20

Location: Inside Lake Nona Performace Club at the Community Hub on the first floor. The room is just to the right of the main desk check in.

What to Expect

• Group Meditation & Breathing Techniques
• Wellness Workshops: Each month focuses on different themes related to body, mind, spirit and nature.
• Organic Dinner: Please notify us of any allergies.
• Social Time: A safe and empowering environment for connection and fun.

Monthly Themes Include

• Holistic Lifestyle & Conscious Choices
• Numerology
• Sound Healing
• Yoga
• Qigong
• Elemental Wellness
• Biohacking and Longevity
• Quantum Physics & Biofield Science
• Chakras & Energy Awareness
• Sacred Ceremonies
• Holistic Nutrition
• Toxin Exposure & Environmental Awareness
• Best Sustainability Practices

What to Bring

• An open mind
• Notebook
• Refillable water bottle

How to RSVP
Please RSVP with your name, age, best email, and phone number.

Thank you for your energy, time, and interest. We hope you'll join us!

Host or Publisher Conscious Nona