ENERGY, SOUND + SOUL *REIKI, SOUND BATH + GUIDED MEDITATION* @ Lighthouse Community Yoga PDX
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Join us for ENERGY, SOUND + SOUL — a therapeutic combination of *REIKI* energy work, immersive *SOUND HEALING* and *GUIDED MEDITATION* through body scan — EVERY SECOND SATURDAY @ 3PM 🔥
This monthly practice creates an intentional container designed to help regulate your nervous system, moving you out of a state of stress and into rest and relaxation. Participants will receive a soothing flow of Reiki energy through each note played using a drum, ocean drum, crystal quartz bowls, and koshi chimes.
Benefits may include:
• Relief from stress, tension, or anxiety
• Calming the nervous system and brainwave state, shifting from fight-or-flight into rest-and-relaxation
• Release of stuck and unprocessed emotions
• Improved mood, energy levels, and quality of sleep
• Enhanced mindfulness and access deeper meditation and higher states of consciousness
ENERGY, SOUND + SOUL *REIKI, SOUND HEALING + GUIDED MEDITATION* with Aubrey Kyung @energysoundandsoul @ Lighthouse Community Yoga PDX / JUNE 13 + EVERY SECOND SATURDAY / 3:00-4:00 PM
INFO + SIGNUP: www.lighthouseyogapdx.com/classes
ABOUT THE INSTRUCTOR: Aubrey Kyung is a Reiki Master, meditation + mindfulness teacher, yoga teacher, sound facilitator, and an intuitive messenger. As a multidimensional healer, ritualist, and guide, her work lives at the intersection of embodiment, ancestral healing, and energetic remembrance. Aubrey’s healing journey has been less about “fixing” and more about remembering: the body’s intelligence, the soul’s resilience, and the guides who walk beside us. Reiki, sound, ritual, and somatic presence are not tools she applies, but practices she lives.
Aubrey’s work is deeply attuned to those who feel sensitive, different, exhausted by survival, or disconnected from their own inner knowing.
#lighthousecommunityyogapdx #pdxyoga #pdxkundalini #pdxsoundbath #pdxbreathwork
This monthly practice creates an intentional container designed to help regulate your nervous system, moving you out of a state of stress and into rest and relaxation. Participants will receive a soothing flow of Reiki energy through each note played using a drum, ocean drum, crystal quartz bowls, and koshi chimes.
Benefits may include:
• Relief from stress, tension, or anxiety
• Calming the nervous system and brainwave state, shifting from fight-or-flight into rest-and-relaxation
• Release of stuck and unprocessed emotions
• Improved mood, energy levels, and quality of sleep
• Enhanced mindfulness and access deeper meditation and higher states of consciousness
ENERGY, SOUND + SOUL *REIKI, SOUND HEALING + GUIDED MEDITATION* with Aubrey Kyung @energysoundandsoul @ Lighthouse Community Yoga PDX / JUNE 13 + EVERY SECOND SATURDAY / 3:00-4:00 PM
INFO + SIGNUP: www.lighthouseyogapdx.com/classes
ABOUT THE INSTRUCTOR: Aubrey Kyung is a Reiki Master, meditation + mindfulness teacher, yoga teacher, sound facilitator, and an intuitive messenger. As a multidimensional healer, ritualist, and guide, her work lives at the intersection of embodiment, ancestral healing, and energetic remembrance. Aubrey’s healing journey has been less about “fixing” and more about remembering: the body’s intelligence, the soul’s resilience, and the guides who walk beside us. Reiki, sound, ritual, and somatic presence are not tools she applies, but practices she lives.
Aubrey’s work is deeply attuned to those who feel sensitive, different, exhausted by survival, or disconnected from their own inner knowing.
#lighthousecommunityyogapdx #pdxyoga #pdxkundalini #pdxsoundbath #pdxbreathwork
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Where is it happening?
9161 SE Foster Rd, 97266, 9161 SE Foster Rd, Portland, OR 97266-4619, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherLighthouse Community Yoga PDX
