Energy Reset Sound Bath

A revitalizing, full-body reset

Join Brooke Lyons for a sound bath designed to help your body move out of stagnation and into a state of clarity, energy, and flow.

At times, we can find ourselves feeling heavy, stuck, or low in energy — not because something is wrong, but because the body hasn’t had a chance to fully process and move what it’s been holding.

This experience offers a space to shift that.

As you rest comfortably, the resonant tones of crystal singing bowls create a dynamic soundscape that gently encourages the body to release tension, clear internal buildup, and reawaken a sense of movement and vitality.

This is less about deep stillness and more about subtle activation.
A shift from heaviness into lightness.
From stagnation into flow.

Many people leave feeling:
• lighter
• clearer
• more energized
• reconnected to their body

This experience is especially supportive if you:
• Feel stuck, sluggish, or low in energy
• Have been holding stress or tension in your body
• Want to feel more clear, open, and energized
• Are craving a shift or reset

No experience is necessary — just come as you are.

What to bring
Yoga mats, blankets, bolsters, and eye pillows will be provided, though you are welcome to bring your own for added comfort.

Guided by Brooke Lyons

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Refund Policy:

Tickets are refundable up to 24 hours before the event. Because space is limited, refunds cannot be issued after this time. If you’re unable to attend, you’re welcome to transfer your ticket to a friend.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Brooke Lyons