Energy Healing Workshop
Schedule
Sun, 07 May, 2023 at 06:30 pm
Location
Bindi Yoga Center-Lynnwood | Lynnwood, WA
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Energy Healing workshop with Jamie HatlebergSomatic Movement, Mediation, and Sound Healing Combined.
In this workshop, you will have the opportunity to explore the chakra system by using somatic movement, meditation and sound healing. Through a series of interactive exercises and somatic movement you will learn how to use the chakra system in your everyday life to promote balance and harmony within your energetic body. You will also move through a guided meditation using the energetic body, where you will learn how to identify and release energetic blockages and promote healing and relaxation. By the end of the workshop, you will have a deeper understanding of the chakra system and how it can support your overall health and well-being. You will leave with practical tools and techniques that you can use to maintain balance and harmony within your energetic body on a daily basis. Whether you are new to energy work and Sound Healing, or have experience with it already, this workshop offers something for everyone who is looking to deepen their understanding of the bodies subtle energies, and how they play role in our everyday lives.
What is Somatic Movement? Somatic movement is a form of therapy that uses mindful movement practices to address physical and emotional tension, stress, and trauma. It helps to calm the nervous system and release physical tension, promoting greater resilience and coping skills. Research has shown that somatic movement can be effective in reducing symptoms of stress, anxiety, and trauma-related disorders. Overall, somatic movement is a powerful tool for promoting physical and emotional well-being.
This workshop will be held in the downstairs hot yoga room with the heaters turned off. Please bring with you a yoga mat, water bottle, and for your comfort: a blanket and pillow.
Meet the instructor: Jamie is an energy healer and nurse with a passion for helping people heal and transform their lives. With over 15 years of experience in the healthcare industry, Jamie has developed a deep understanding of the mind-body connection and the role that subtle energies play in overall health and well-being. Through her work as an energy healer, Jamie helps her clients tap into the powerful energies that exist within their bodies and use them to facilitate healing and personal growth. She uses a variety of techniques, including Reiki, Somatic movement, breathwork, and meditation, to help her clients release energetic blockages, reduce stress and anxiety, and promote physical, emotional, and spiritual healing. As a nurse, Jamie brings a unique perspective to her energy healing practice. She is able to draw on her knowledge of human anatomy, physiology, and medical treatments to provide a holistic approach to healing that combines traditional Western medicine with alternative healing modalities ..Jamie is deeply committed to helping her clients achieve optimal health and wellness, and she takes a compassionate and personalized approach to each and every session. Her clients describe her as a gifted healer with a warm and nurturing presence, and she has helped many people overcome physical and emotional challenges and achieve their highest potential.
Price: $44/person
All sales are final. Please see our website for our covid protocol before coming into the studio. There is limited capacity in this workshop, so please make sure to purchase and reserve your spot! Want to reserve a spot for a friend or family member? Please make sure to purchase and reserve their spot on their own profile to ensure there is enough space for everyone.
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Where is it happening?
Bindi Yoga Center-Lynnwood, 5907 196th st sw,Lynnwood,WA,United StatesEvent Location & Nearby Stays:
