Energy Booster Morning: Kundalini Breathing & Lakefront Meditation

🌞 Energy Booster Morning: Kundalini Breathing & Lakefront MeditationIn alignment with the Full moon day

Start your day with intention, energy, and connection in nature.

Join us for a powerful morning experience by the lake, where we’ll activate our bodies and minds through Kundalini breathing techniques, gentle movement, and guided meditation. Surrounded by the soothing sounds of nature and fresh lakefront air, you’ll leave feeling uplifted, centered, and recharged from within.

🌙 On this new moon, the energy is perfect for self connection, willpower, and intention. It’s a potent time to awaken your inner self and align with your personal power.

🌀 What to expect:

• Breathwork to awaken your energy

• Meditation to ground and align

• Light movement to open the body

• Community vibes and nature’s healing

No experience needed - just come as you are and rise with us.

✨ Bring a mat or blanket, water, and an open heart.

Guided by Darina Dyazhuk - a holistic wellness coach, yoga teacher, and breathwork guide with over a decade of experience. Darina creates spaces for deep connection, inner clarity, and energy activation through movement, breath, and presence. Her gentle yet powerful approach helps you feel more alive, grounded, and in tune with yourself.

Host or Publisher Darina Holistic Health Coach