Energetics 1: Understanding Your Energy | Energy Awareness

Have you ever walked into a room and immediately felt overwhelmed, drained, or anxious without knowing why?

You are not imagining it—you are experiencing energy.

In this foundational class, Energetics 1: Understanding Your Energy, you will begin to understand how energy affects you every day through your thoughts, emotions, environment, and interactions with others. This class is designed to help you make sense of what you are feeling and why.

You will explore how energy moves through your life, how you absorb it, and how it influences your mindset, emotional balance, and overall well-being.

This is a powerful starting point for anyone who feels:

• Emotionally overwhelmed or sensitive to others

• Drained after conversations or environments

• Affected by social media, technology, or noise

• Disconnected, scattered, or energetically overloaded

During this experiential class, you will:

• Learn how energy affects your thoughts, emotions, and body

• Understand why you feel drained or overwhelmed

• Identify common energetic influences in daily life

• Experience guided awareness practices to tune into your energy

• Begin simple techniques to feel more grounded and clear

This class includes a blend of teaching, guided practices, and discussion to support integration and real-life application.

You will leave with a deeper understanding of yourself and practical tools to begin working with your energy in a conscious and empowered way.

✨ Investment: $33
✨ Members: $22 (special registration link required)

Sacred Pathways Membership
Join our Sacred Pathways Membership and receive exclusive access to a growing library of meditations, spiritual tools, classes, and resources designed to support your daily practice and spiritual growth. Members also enjoy discounted pricing on classes and events, including this offering.

✨ Membership Investment: $22/month
✨ Includes access to online programs, guided meditations, and special member pricing on classes and events.

ABOUT THE INSTRUCTOR

Vialet B Rayne is the magical creator of Discover Your Spiritual Gifts. She believes that we are meant to have abundant and joyful lives. Her mission is to provide individuals with the tools and resources to empower their lives. Vialet is a transformational healer, business coach, author, speaker and teacher.

Find out more about Vialet here: https://vialetrayne.com/

PAYMENT REQUIRED

You MUST register and pay in advance to ensure you have a spot. Seats are limited. We sell out a handful of events each month. Your registration isn’t complete until you pay for your event. Marking yourself as Going or Attending does not guarantee a spot or reserve your seat. You may pay via our website or Eventbrite.

PARKING & BUILDING ACCESS

There is free parking at our location. Come into the building and look for the stairs or elevator to find us on the second floor of the office building.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Vialet B Rayne