Energetic Exchange 12/1 Choose Again

A gathering for hearts, souls, and mindful living

Every other Monday, join a warm, welcoming sisterhood circle!

This week's focus is on choose again. When you are feeling frustrated, angry, or flat out pissed off - pause and choose again. No, you won't instantly be jumping for joy! But you do frequently have the choice to pause, relfect and course correct to something that feels more aligned with your authenic self.

What to expect:

• A supportive community space of women
• Reflection and gratitude exercises
• Discussions on joy, self-love, and being present
• Gentle practices to recharge and realign your energy
• Ending with a reiki-infused sound bath to facilitate integration

Come as you are — give, receive, and grow energetically!

Email any questions to: [email protected]

Check out my website for more information about Crystal at www.holisticwellnesscoach.online

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Host or Publisher Crystal Jones