EmpowHer Teen Coaching Program

EmpowerHER: Group Coaching for Teen Girls (ages 14 to 18)

4 weeks - November 2,9,16,23

Adolescence is a powerful time of growth and it can feel overwhelming too. Between body changes, shifting friendships, and evolving dynamics with parents, many girls struggle to find their voice and sense of self.

This group coaching program is designed to provide a safe, supportive space where teen girls can explore who they are, learn tools for emotional resilience, and discover how to navigate challenges with confidence and authenticity. Together, we’ll focus on building self-worth, strengthening communication skills, and creating healthy relationships—starting with the one they have with themselves.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Beth Thomas