EmpowHER Flow IN-PERSON Class

EmpowHER Flow is a transformative class designed to help women FEEL better in their bodies release stress and finally start to feel in control of their lives again!

Using simple gentle trauma-informed practices you will learn how to LISTEN and FEEL your body in a whole new way. Leading you to move better feel better and express yourself as YOU – and not the façade you’ve had to put on for everyone else!

*This is a women's ONLY event*

1st Thursdays - EmpowHER Flow

Host or Publisher Alicia Johnson