EmpowerFIT Kickboxing with Wel at Humana

EmpowerFIT Kickboxing

Celebrate strength, culture, and joy in this dynamic kickboxing session designed to honor Black Joy. Join IMPACT NRG Well-being and Wel at Humana in an exhilarating class that blends physical empowerment with cultural pride. This interactive session will leave you feeling invigorated, both physically and emotionally, as you connect with the rhythm, resilience, and vibrancy of Black culture. No matter your fitness level, this is a chance to celebrate wellness and community in an unforgettable way.

NEED TO KNOW

• Cardio Kickboxing will include a variation of full-body movements. No equipment or prior experience needed.
• All fitness levels are welcome to attend. Class will offer movement modifications.
• Please bring an exercise mat, towel, and water bottle. We will bring a limited number of extra mats.
• Following the class, grab a beverage or food item at Logan Street Market. Please note: There are no discounts on food and beverage items.

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Host or Publisher Wel at Humana