EMPOWERED NOT AFRAID: Self-Defense Workshop with Coach John
About this Event
EMPOWERED NOT AFRAID is a self-defense workshop created to help individuals feel stronger, safer, and more confident in everyday situations.
Join Dance Queens Fitness and Coach John for an empowering experience focused on real-life self-defense skills, awareness, de-escalation strategies, and confidence-building through movement and practical application.
This workshop is open to all levels and designed for anyone looking to better understand how to protect themselves in real-world situations while building mental and physical confidence in a supportive environment.
Participants will experience:
• Self-defense philosophy and awareness training
• Warm-up and movement drills
• Real-life self-defense techniques
• Partner exercises and active drills
• Confidence-building strategies
• Q&A and open discussion
About Coach John:
Coach John brings over 20 years of competitive Muay Thai experience and 14 years of coaching in Boxing and MMA. Recently featured on Fox 5 for his work in de-escalation and safety, he has trained in Karate, Tae Kwon Do, Kung Fu, Brazilian Jiu-Jitsu, MMA, and Muay Thai.
This is more than a class — it’s an opportunity to feel empowered, prepared, and connected through community and movement.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
