Empowered Flow 200HR Yoga Teacher Training with Victor Chau 2022

Embark on a journey into self empowerment, inner strength and self inquiry through the learning and practice of yoga. The Empowered Flow yoga teacher training (YTT) programme seeks to challenge you to transform physically, mentally and spiritually – one asana at a time. You will discover new ways to move your body, experience personal breakthroughs, see the world with a new perspective, delve deep into your weaknesses and turn them into your strength. Just like a caterpillar, you will metamorphasise into a better version of yourself – a butterfly that spreads its wings and inspires others through yoga practice.

Led by Hong Kong-based, international yoga pioneer Victor Chau, this training is a comprehensive vinyasa yoga teacher training programme that will empower you to teach yoga with authenticity, heart and your unique voice.

Apart from learning how to do a handstand and deeper backbends safely, the Empowered Flow YTT also equips you with a number of tools to teach and adjust an actual class with students face-to-face. This teacher training, however, does not just stop there. You learn how to use social media to share your passion in yoga, communicate and teach, due to the needs of the current Covid-19 situation and market needs.

All three modules will take place at The Yoga Room, from 8am – 5pm daily on the dates indicated below.

Module 1 – The Power of Practice – Asana practice, Teaching theories, Adjust and assist

▻Dates: October 1-9 (9 days)

▻What’s included:

– Daily meditation and pranayama

– Daily Empowered Flow practice

– Principles behind Empowered Flow

– Detailed study of the 10 parts of Empowered Flow and their application to daily life

– Detailed discussion of the 50+ asanas and their variations from the sequence

– Drills on inversions (handstand and headstand)

– Learning of dedicated Empowered Flow teaching script for a more confident teaching and delivery

– Hands on adjustment and partner teach

Price: HKD 13,500 (Regular Price)

*Early Bird discount until 1 August 2022

Module 2 – The Power of Self – Philosophy, Anatomy, Asana practice, Adjust and Assist

▻Dates: October 15, 16, 22, 23, 28-30 (7 days)

▻What’s included:

– Daily meditation and pranayama

– Daily Empowered Flow practice

– History of Yoga and Four Paths of Yoga

– Study of Om and other mantras

– Eight Limbs of Yoga

– Different types of meditation and obstacles against meditations

– Various types of pranayama and detailed study of Kappalabhati and Anuloma Viloma.

– General anatomy and the study of various systems of the human body.

– Detailed anatomical study of selected asanas

– Pre/Post-natal yoga and Kid’s yoga with Hema

– Drills on inversions (handstand and headstand)

– Hands on adjustment and small group teach

Price: HKD 10,700 (Regular Price)

*Early Bird discount until 15 August 2022

Module 3 – The Power of Sharing – Asana practice, Teaching with integrity and confidence, Kid’s and Prenatal Yoga

▻Dates: November 5, 6, 12, 13, 18-20 (7 days)

▻What’s included:

– Daily meditation and pranayama

– Daily Empowered Flow practice

– Handstand and Pincha Workshop with Tee

– How to teach on Zoom

– Finding your voice in yoga teaching with Rebecca

– Hands on adjustment and class teach

– Teaching assessment and graduation.

Price: HKD 10,700 (Regular Price)

*Early bird discount until 5 September 2022

Three modules

▻Price: HKD 29,000 (Early bird), HKD 32,000 (Regular Price)

*Early bird discount until 1 August 2022

*Installment plan for payment available.

Please drop us an email at [email protected] / call 2544-8398 / WhatsApp 6685-9097 for details.

Booking can also be made directly through our office, please contact us.

Host or Publisher The Yoga Room