Empowered Birth: Comfort Measures & Techniques for Labor

Name: Empowered Birth: Comfort Measures & Techniques for Labor
Start: 2025-09-18T17:30:00-04:00
End: 2025-09-18T18:30:00-04:00
Location: Breathing Stardust

Schedule

Thu Sep 18 2025 at 05:30 pm to 06:30 pm

UTC-04:00

Location

Breathing Stardust | Vero Beach, FL

An intimate gathering for mothers and their birth partners to learn practical tools, positioning, and comfort measures that bring ease, confidence, and support into the laboring journey. Led by doula and yoga teacher Callie Trautman, this circle offers wisdom, preparation, and community as you prepare to welcome new life.
About workshop
Every birth story is unique, yet all mothers share the need to feel supported, informed, and empowered. This gathering provides practical tools and techniques—comfort measures, positioning for each phase of labor, and wisdom to ease intensity and restore calm.
Led by doula and yoga teacher Callie Trautman, this circle is designed to help both mother and birth partner feel more grounded, confident, and prepared. With a strong foundation, labor becomes a process of trust and surrender—allowing the natural rhythm of birth to unfold with greater ease and grace.
Who is it for
This gathering is for expectant mothers and their chosen birth partner—whether a husband, doula, sister, mother, or friend—who want to feel supported and equipped for the birthing journey ahead.
Why now?
Preparing for birth is more than creating a plan—it’s cultivating confidence and presence. By learning and practicing these techniques now, you’ll enter labor with a deeper sense of trust, clarity, and readiness.
What to expect
* Comfort measures and positioning for each stage of labor
* Gentle techniques to ease intensity and encourage relaxation
* Practical tools to support both mother and partner
* Space for questions and shared reflections
* Connection with a supportive community of women and families
✨ Come to feel equipped, supported, and ready to embrace your birth story.