Empowered & Fulfilled Workshop

Welcome to the Empowered & Fulfilled Workshop!

Maybe you want to show up boldly as who you are and speak up to your peers or friends but whenever it doesn’t turn out how you expected or you make a mistake, it brings out your harsh inner dialogue so you end up staying in your comfort zone.

Sound familiar?

We all have an inner critic within ourselves that may sound like:

• “You’re not capable of taking on this project, you don’t have as much experience”

• “If you make a mistake during that presentation your team is going to think you’re dumb”

• “Look at how your colleagues are doing so much better than you, you’re not good enough at your role”

• “Why would you speak up? They’re not going to care about your opinions anyway”

And then that makes you second-guess everything that you say or do?

So you’re stuck in analysis paralysis or seeking a bunch of reassurance, and then later regretting that you didn’t show up the way you really wanted to do deep down.

And that feeling SUCKS. 

But the good thing is, you don’t have to let that mean voice hold you back any longer.

Join us at Yoga Deck to let go of self-criticism and create a kind, compassionate, empowering dialogue within. 

So that you can hear a surprisingly friendly, compassionate & supportive voice in your head even when you make a mistake that makes you go: "wow, I really have my own back and I’ve got this 🥰"

This workshop is designed to help you unlock your full potential and live a more grounded, fulfilling life. We will work through evidence-based practices to help you release that critical voice and build a strong foundation for you to move forward.

Get ready for an afternoon to connect, have fun, and get outside of your comfort zone with an empowering and supportive community.

Host or Publisher Julia Toronczak