Empower Yourself: SELF DEFENSE

Empower Yourself: SELF DEFENSE

Come join us at the Curtis R. Tucker Health Center for an exciting event focused on learning how to defend yourself. Our SELF DEFENSE workshop will teach you valuable skills to boost your confidence, reclaim your sense of power & control, help process trauma in a healthy active way, reduce anxiety and provide a sense of safety. Whether you're a beginner or have some experience, this event is perfect for anyone looking to use your body as your weapon and learn self-defense techniques. Don't miss out on this empowering opportunity to learn how to protect yourself!

Host or Publisher Brená Robinson